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    <loc>https://www.kirandeviyoga.com/schedule</loc>
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    <lastmod>2020-10-07</lastmod>
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      <image:title>Schedule</image:title>
      <image:caption>Schedule Personal Weekly Classes via Zoom Monday | 9:30-10:30am Book Wednesday | 6:00-7:00pm Book Studio Classes Yin &amp; Yang @ Yoga Sweat Birmingham Monday | 5:00-6:00pm Book All personal classes are donation based, please just donate what you can and if you are not in a position to donate that’s fine just drop me an email. To attend my personal classes use PayPal: KiranDevi85@hotmail.co.uk or bank transfer on request. For studio classes, please visit their website for pricing structure. I am teaching all my personal classes online through Zoom. Once you book onto an online class I will send you joining instructions on how to access the class. It is simple to use and we get to enjoy the beautiful benefits of yoga in the comfort of our homes.</image:caption>
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    <loc>https://www.kirandeviyoga.com/contact</loc>
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  <url>
    <loc>https://www.kirandeviyoga.com/about</loc>
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    <lastmod>2020-10-05</lastmod>
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      <image:title>About - After finishing university I hit a low point in my life, this lead me to the path of yoga. Yoga was my outlet, it healed me from the inside out. It unravelled layers of me that I was holding onto and enabled me to embrace my true self. This shift made me accept who I am, what I value and to continue to grow and evolve in my life. Yoga was my medicine and that is when my healing journey began. Years of practicing led me to embark on my journey as a yoga teacher. Yoga is a tool for life to bring back balance, equilibrium and bring you back to your true self, this is how it resonated with me.</image:title>
      <image:caption>Yoga for me now is a regular discipline and not just an exercise routine. I love the spiritual benefits it brings, through movement, yoga creates this inner space. I encourage students to explore their bodies and express whatever emotion they are feeling, good or bad release it on the mat. I really hope to meet you soon and chat over a piping hot Mao Feng green tea! Sending all the love, Kiran xxx</image:caption>
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    <loc>https://www.kirandeviyoga.com/home</loc>
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    <lastmod>2020-10-07</lastmod>
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  <url>
    <loc>https://www.kirandeviyoga.com/events</loc>
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    <lastmod>2020-10-06</lastmod>
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      <image:title>Events</image:title>
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  <url>
    <loc>https://www.kirandeviyoga.com/donate</loc>
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    <lastmod>2025-05-12</lastmod>
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